thetammyjo
Posts: 6322
Joined: 9/8/2005 Status: offline
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I think the best he can do given his distance is to offer you positive support. He can do this with weekly emails where he asks if you exercised or cut out some calories and then praise you when you do. He can do it when he visits you by bringing healthy foods and making plans to go for a walk or something together. The best way to undermine anyone's attempt to chance how they eat is to continue eating normally yourself. In my household, when one of us has needed to change, we all change so we are supportive. Whether it has been about weight or food allergies we all get with the program.
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Love, Peace, Hugs, Kisses, Whips & Chains, TammyJo Check out my website at http://www.thetammyjo.com Or www.tammyjoeckhart.com And my LJ where I post fiction in progress if you "friend" me at http://thetammyjo.livejournal.com/
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