FieryOpal
Posts: 2821
Joined: 12/8/2013 From: Maryland Status: offline
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quote:
ORIGINAL: LittleGirlHeart Sexyred1, yes. I know people mean well, but I hate when people say well there's people worse off, cuz it's not a whose pain or situation is worse thing. Feelings are feelings. Pain is pain. OP, if I came across as not validating your feelings by saying that there are others who are worse off, that isn't how I meant it. One of the hardest things to do when you are in pain and anguish is to redirect your focus off of yourself. If you cannot get your focus away from yourself, once you have overstayed that inner process, then the pity party will never leave. You know that this is not healthy for you. I sympathize with whatever is going on in your life to make you feel like this. Please don't take this the wrong way, but short of being in debilitating physical pain or battling a chronic illness that is wiping you out day in and day out, I could have gone to that dark place of hopelessness. It would have been so much easier for me to give up and throw in the towel. To escape. But I couldn't afford to go there. I had to be the primary (sole) caregiver for two loved ones who were later hospitalized at overlapping times in two different hospitals in two different states. I still have a child at home to raise so I had to stay functional for his sake as well. I buried my husband and my mother 3 months apart, and I had no one to turn to, being the only one left in my family who could handle things. At the very minimum, I should have at least 3 nervous breakdowns during that period when I felt as if I were living in a private hell. The point is, the only way you can pull yourself out of this ditch is to help others, redirect your focus off of yourself and onto those who are less fortunate than you are. I've been there, and if you cannot get the therapy that you need, this is the solution. Please take it for what it's worth, my friend.
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Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. - Lao Tzu There is no remedy for love but to love more. - Thoreau
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